Day 26.....Habit Forming

Working out is a habit!  My husband and I were discussing some vacation plans and I blurted out, "I hope there is a workout room in the hotel so I can exercise."  I said it as if it was a normal part of my daily routine, as if I was asking if the room had a sink so I could brush my teeth.  I am surprised.  I am not sure when it happened but I am glad that my new normal is losing it's newness.  I can celebrate that I am over the first "forming new habits" hurdle!  Yeah Hoo!  Now, Lord give me the strength to endure the rest!


Daily Food Journal
taken from Weight Watchers journal