Last night I could barely keep my eyes open. A full day of family activities, and preparing for a new fall schedule mentally and physically drained me yesterday. Despite being tired I got on the treadmill at a snails pace........had high energy music playing in my headset......then it happened either the music or the knowledge that I wasn't going to let "tired" win took over and I got enough energy to get in my 200 calorie burn. Yeah!
This morning, I plan on walking with a friend while my daughter is in her first day of preschool. Which will be my morning workout. It's Fall and I am excited.
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