A new dawn, everyday is a chance to start over, a fresh start. At Day 21, according to Joel Osteens book, Best Life Now, I should've formed a habit. I think the habit is blogging my progress. I need the exercise and healthy eating to be the next habit. The exercise definately is coming easier...I enjoy and look forward to my workouts. I am looking forward to grabbing healthy food options as a habit. It will happen.....I have faith.
Philippians 4:13 (Amplified Bible)
13I have strength for all things in Christ Who empowers me [I am ready for anything and equal to anything through Him Who [a]infuses inner strength into me; I am [b]self-sufficient in Christ's sufficiency].
My Food Journal
Page taken from Weight Watcher Journal
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