"Your words were found, and I ate them, and Your word was to me the joy and rejoicing of my heart; for I am called by Your name…."
Jeremiah 15:16, NKJV
I have not worked out on the treadmill since last week. Last night I did pilates, but I skipped all the hard stuff. I am getting away from my routine and feeling the effects. My body wants to exercise, I feel better when I do. Instead of getting down on myself, I am glad that even if I let my body down, my priority is still toward God. I can not go a day or week without Him, His words, His comfort and ultimately its His strength that I count on to get me back on my routine. There is a old Hymn "It is well with my soul", I know if my routine goes, or whatever caos may come if it is well with my soul, then my priorities are straight.
Thank you for the confirmation, Beth Jones "Eat well and live " E-Devo
Daily Food Journal
(page taken from Weight Watchers journal)
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