Thursday, October 15, 2009

Day 54 & Week 8 Overview......Do this, Do that, but Don't do that, UGH!

Everday push push push, don't eat too much of anything, moderation is key.  It all sounds like a guidebook to success that I am following.  I still wake up and see the old me.  I am looking forward to seeing a new me, without all the do this, do that rolling in my head.  Discipline is hard!

Daily Food Journal
(page taken from old Weight Watchers journal)

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