Friday, October 16, 2009

Day 55......Don't Eat Nuts

Upon review of my food journal, I have been miscalculating the pistachios that I have been consuming.  I measured more accurately the amount I was eating and it was more like 2 to 3 oz. which doubles/ triples the points.  I am surprised I didn't gain weight.  Oh well.  I know better now.  I sent all the nuts to work with my fit and trim hubby.

Daily Food Journal
(page taken from Weight Watchers journal)


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