Upon review of my food journal, I have been miscalculating the pistachios that I have been consuming. I measured more accurately the amount I was eating and it was more like 2 to 3 oz. which doubles/ triples the points. I am surprised I didn't gain weight. Oh well. I know better now. I sent all the nuts to work with my fit and trim hubby.
Daily Food Journal
(page taken from Weight Watchers journal)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment