On weigh in day, I lost 2 lbs. I realize that I have developed a wonderful tool box of great tools that work for me when used. I just need to revisit my past posts and take a look at the tools that have helped me get this far. I bit my nail off this last week, so I grabbed the ol' tool of dark nail polish (see Day 34 post), starting over is the perfect place to start. In two weeks I will have long nails again. I totally enjoyed Christmas and allowed myself to eat whatever I wanted as long as I did not over eat, I stopped when I was full. I put my napkin on my plate and pushed it away (even when my plate still had food on it) WOW! (see Day 87 post). Best of all I am in peace, God has given me a new level to dwell on and it has nothing to do with food. I am no longer a slave under foods control. Now, don't get me wrong. I still love food, but it is in moderation because I know who I serve and who I want to think about and it is not food. (see Day 107 post)
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